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"Soft" therapy through reading books
Therapeutic Book Club
What is a Therapeutic Book Club?
Therapeutic (or Mental Health) Book Clubs are a form of "soft" therapy. This is a transformative yet gentle way to explore higher self-awareness and personal growth through reading in a supportive group setting. The club is led by a practicing counselling psychologist. Together we will read and discuss powerful works that delve into psychological, philosophical, and existential themes such as: freedom, choice, responsibility, meaning, life and death.
Join me to find meaning and connection through the wisdom of literature.
Join me to find meaning and connection through the wisdom of literature.
Reading is NOT just about pleasure...
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It reduces stress more than any other activity (walking, music, or even sleep) - It activates the parasympathetic nervous system, trains attention and develops emotional regulation
- It helps build new neuron pathways and prevent cognitive overload
- Discussing books in a group helps building soft skills and psychological intelligence
Join an ongoing group at any time
Read 1 book per month
Each month we read another book. The list of books for 2025 is below. You can join us at any time. It's an international group, most people are non-native English speakers so your English does not have to be perfect.
Join 1 group call per month
Each month we meet online for 2hrs to discuss the book in a group setting.
Get ready to reflect and listen
We do not discuss the content of the book but rather focus on the deeper ideas, hidden meaning, personal lens, and reflections on the book through each one's unique life experiences.
Participation is on a membership basis
The participation in 1 meeting (1 book) costs 50 euro. It is paid upon registration and on the 1st of every month. If you wish to leave the club, you can notify us at any time.
Pricing: €50 per month.
If you're unsure, you can join for just one month before committing to the full membership.
If you're unsure, you can join for just one month before committing to the full membership.
List of Books 2024/2025
May 2025
"The Old Man and the Sea" by Ernest Hemingway
To be announced
To be announced
June 2025
"The Death of Ivan Ilyich" by Leo Tolstoy
To be announced
To be announced
July 2025
"Fahrenheit 451" by Ray Bradbury
To be announced
To be announced
August 2025
"Tuesdays with Morrie: An Old Man, a Young Man, and Life’s Greatest Lesson" by Mitch Albom
To be announced
To be announced
The Corporate Book Club
Themed Book Clubs customizable to your team’s needs or interests
You set the theme- I curate the journey with the right mix of fiction and nonfiction, classics and contemporary reads. Examples of themes: Leadership Skills Book Club, Mental Health Book Club, Personal Development Book Club, Meaning and Purpose Book Club (we can also alternate the themes on a monthly or quarterly basis)
Various format options to accommodate for busy teams
We can meet once a month, or every 6-8 weeks, for busier team or longer reads. The discussions take place online or in Amsterdam (and surroundings). It will take us 90-120 mins to discuss the book in a group setting.
Get ready to learn, reflect and listen
We do not discuss the content of the book but rather focus on the deeper ideas, hidden meaning, personal lens, and reflections on the book through each one's unique life experiences.
To inquire the pricing for the Corporate Book Club please contact me
Our collaboration could also start with a pilot project or a webinar for your team on the benefits of using books as a form of growth, development and de-stressing.
The Book Club Curator
Tamara Markova, PhD
Tamara Markova, PhD
Psycho-philosophy consultant with a focus on existentialism.
- Extensive education (PhD, MBA, psychology, philosophy, coaching)
- Ex-top manager in large multinationals (M&A, corporate strategy and planning)
- Ex-Board of Directors Member at a company with 500+ mln EUR turnover
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Registration Form
To book your spot you could sign up or pre-register your interest in several books.
Contact me
+31643006572
psychologist.eu@gmail.com
psychologist.eu@gmail.com
Based in Amsterdam, The Netherlands
Working worldwide online
Working worldwide online